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EQUI-CISES
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EQUI-CISES [FBAST]
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by Chris Irwin and Kathryn Kincannon-Irwin.
DVD Series #8 Shows us how to carry ourselves so that we can shape ourselves in order to truly aid our horses in being the best they can be. Chapters include Alignment, the Long Back, The Flexible Core, The Strong Core, Opening Shoulders, Strong Upper Body, Balance and Body Flow and T'ai Chi Transitions. DVD.
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